Fisiocrem (natural aches/pains cream) available in reception

We now stock Fisiocrem, a natural based solution for muscular aches and pains containing arnica, calendula, hypercium and peppermint.

fisiocrem

Fisiocrem is the effective massage solution to care for the muscles and ligaments following discomfort related to everyday life or strenuous physical activity.

 

Suitable for muscular and ligament bumps, bruises, aches and pains. £7 a tube.

 

New Yin Yoga class Friday evenings – 14th November Free!

Yin Yoga.
Exciting news; a new Yin class at Cheltenham Holistic Health Centre, Fridays 6:15 – 7:30. The first class is on the 14th November and will be free! There will then be a four week block from 21st November – 12th December. £30 for all four classes (£7.50 per class), or £9.00 to drop in. No need to book.

With a new teacher to the centre, Ann Morley.

http://www.annmorleyyoga.co.uk/

Twitter – we take over Chelt52!

Cheltenham Holistic Health Centre are taking over the @Chelt52 twitter account for a week from 15th September.

It’s a fantastic social project whereby different organisations or individuals in Cheltenham get to share a little of their world for a week by tweeting from an account that has thousands of followers.

See more about it here: http://cheltenham52.co.uk/. And follow us on twitter here: @CHHC_Cheltenham.

Gong Bath (7-9pm) /Kundalini Yoga (5-6.30pm) Workshop Friday 25th July

A new addition to our monthly gong bath. This time, you have the option of coming to an earlier Kundalini yoga session at 5pm too.

Kundalini Yoga Class

The class will be held from 5.00pm – 6.30pm with a short break before the gong bath for those who are attending both, and to allow those who are only coming for the Gong Bath to arrive and settle in.
The Gong Bath will be from 7.00pm – 9.00pm
Both sessions £20.00 or £10.00 for one or the other    

tanya gong

Gong Bath

Join us for a relaxing and restorative gong bath. we will lead you into a deep meditation which will allow the vibrations of the Gong to restore vibrant health and  help to realign and re-energize you at a cellular level.
The gong bath will run after the Kundalin yoga class so if you are coming to just the Gong session then please turn up promptly by 7pm and we will be ending at around 9pm
The Investment for the Gong Bath  is £10.00

Book either or both sessions by calling the centre on 01242 584140. Advance payment is needed to secure your place.

 

 

Mindfulness Course – 5th August

New Mindfulness Course – enrolling now!

David Behrens, our homeopath, is running a new 3 week meditation course starting on both August 5th and September 9th, 10.30-11.30am.

David has 27 years experience living and teaching Mindfulness Meditation & Yoga in India. He is also a regular course teacher for the NHS Recovery Colleges for Mental Health in Gloucestershire.

Book by ringing the centre on 01242 584140. £50 for the whole course or £25 for one to one sessions.

 

 

Free homeopathy drop in clinic – 1st July 2014

Homeopaths, David and Kajta Behrens, are offering a free homeopathic drop in clinic on 1st July 10.30-12.30. No need to book, just turn up!

The focus on the first clinic will be stress related illnesses.

  • Enjoy a free 15 min homeopathic evaluation to recognize the stress points in your life and a beginning treatment plan
  • Discover a holistic and personal approach to stress…which is safe, gentle and effective.
  • Watch a short video presentation and learn how  stress can begin to work the way it is supposed to: stimulating the person’s desire to have a great life and face challenges.

http://realcurehomeopathy.com/stress-treatment/