Classes & Workshops

Classes and Workshops

MondayCore Strength Vinyasa Yoga (Katie)
9.45-11.15am
£8 drop in
Lunchtime Ladies Yoga (Katie)
11.15-12.00pm
£6 drop in
Vini/Vinyasa Krama Yoga (Charles)
6.15-8.00pm
£8.50 (course of 6)
TuesdayPilates (Cathy)
9.30-10.30am
£8.50 (course of 4)
£9.50 (drop in)
Qi Gong (Jeff)
12.00-1.00pm
£8 (course of 6)
£9 drop in
Iyengar Yoga (Lindsey)
6.15-7.45pm
£10 (course of 12)
£12 drop in
WednesdayIyengar Yoga (Val)
10.00-11.30am
£8 (course of 6)
£9 drop in
Iyengar Yoga (Marian)
6.30-8.00pm
£7 (course of 6)
£8 drop in
ThursdayIyengar Yoga (Lindsey)
(Beginners)
9.00-10.15am
£10 (course of 12)
£12 drop in
Pilates (Richard)
12.00-1.00pm
£7 (course of 10)
£8 drop in
Teen Yoga (Katie)
4.30-5.30pm
£5


Iyengar Yoga (Alison)
6.30-8.00pm
£8 (course of 6)
£10 drop in
Wing Chun Dynamics (Daniel)
8.15-10.15pm
Friday
Hatha Yoga (Katie)
9.30am-10.45am
£8 drop in
From 9th September 2015
SaturdayIyengar Yoga Workshops (Lindsey) -
10.00am-12.00pm
Alternative Saturdays
£20
SundayYin Yoga Workshops (Ann)
10.30-12.30pm
(Monthly)
£20

We have a light and spacious studio upstairs in the centre which is used for a number of classes and workshops.

We are one of the few studios in the area to have a specific focus on Iyengar yoga and have a fantastic team of teachers. We also have weekly classes in vini yoga, yin yoga and core strength vinyasa yoga. Our vini yoga teacher, Charles Cox is also available for one to one sessions.

We have a number of pilates and Qi Gong classes at lunchtime.

Most classes run in terms, although there is often space to drop in and join in the middle of a course. Ring the centre on 01242 584140 to find out more and book a space. Prices for each class are on the timetable

Iyengar Yoga with Lindsey Patterson, Marian Sharp, Alison Griffin and Val Kenmir

Core Strength Vinyasa Yoga and Teen Yoga with Katie Maughfling

Yin Yoga with Ann Morley

Vini Yoga with Charles Cox

Qi Gong and Taiji with Jeff Docherty

Pilates with Richard Ellis and Cathy Baynes.

Workshops 

3rd December – Iyengar Yoga workshop with Val 10-12.30

10th December – Iyengar Yoga workshop with Lindsey. 10-12.

11th December – Yin Yoga workshop with Ann 10.30-12.30. Book in advance with Ann, annmorleyyoga@gmail.com

17th December – Iyengar Yoga workshop with Lindsey. 10-12.

Iyengar Yoga Workshops with Lyndsey Patterson – Saturdays, 10.00am-12.00pm, fortnightly.

If you are interested in using our fantastic space for a workshop, we’d love to hear from you. Please call Emma Parker  on  01242 584140.