CHHC Classes 2014
We have a light and spacious studio upstairs in the centre which is used for a number of classes and workshops.
We are one of the few studios in the area to have a specific focus on Iyengar yoga and have a fantastic team of teachers. We also have weekly classes in pelvic floor core and restore, pregnancy yoga, vini yoga, core strength vinyasa yoga. Our vini yoga teacher, Charles Cox is also available for one to one sessions.
Click on the image below, for a video of Katie’s monday morning, vinyasa flow class.
We have a number of pilates and Qi Gong classes at lunchtime.
Most classes run in terms, although there is often space to drop in and join in the middle of a course. Ring the centre on 01242 584140 to find out more and book a space. Prices for each class are on the timetable below.
| Cheltenham Holistic Health Centre Studio Timetable | ||||
|---|---|---|---|---|
| Monday | Beginners' Core Strength Vinyasa Yoga (Katie) 10.00-11.15am £7 drop in | Pilates (Richard) 12.30-1.30pm £7 (course of 10) £8 drop in | Vini/Vinyasa Krama Yoga (Charles) 6.15-8.00pm £8.50 (course of 6) | |
| Tuesday | Mindfulness/Meditation (David) 10.30-11.30am (Starting 05/08/2014) | Qi Gong (Jeff) 12.00-1.00pm £7 (course of 6) £8 drop in | Iyengar Yoga (Lindsey) 6.15-7.45pm £9 (course of 12) £10 drop in | Pelvic Floor and Core Restore (Joan) Foo Foo Fun Club 8.00-9.00pm (starting 09/09/2014) £75 (6 week course) |
| Wednesday | Iyengar Yoga (Val) 10.00-11.30am £8 (course of 6) £9 drop in | Pregnancy Yoga (Ann) 12.00-1.15pm £8.50 (course of 5) £9.50 drop in | Iyengar Yoga (Marian) 6.30-8.00pm £7 (course of 6) £8 drop in | Pelvic Floor and Core Restore (Joan) Foo Foo HEAT Fun Club 8.00-9.00pm (starting 10/09/2014) £36 (6 week course) £7 drop in |
| Thursday | Pelvic Floor and Core Restore (Joan) Foo Foo Fun Club 10.00-11.00am (starting 11/09/2014) £75 (6 week course) | Pilates (Richard) 12.00-1.00pm £7 (course of 10) £8 drop in | Iyengar Yoga (Alison) 6.30-8.00pm £8 (course of 6) £9 drop in | |
| Friday | Once a month - 27/06/2014 Kundalini Yoga Workshop 5.00-6.30pm £10 Sound Healing Workshop (Gong Bath) 7.00-9.00pm £10 | |||
| Saturday | Iyengar Yoga Workshops (Lindsey) - 10.00am-12.00pm Alternative Saturdays (26/04, 10/05, 24/05, 07/06) £20 | |||
| Sunday | ||||
Iyengar Yoga with Lindsey Patterson, Marian Sharp, Alison Griffin and Val Kenmir
Core Strength Vinyasa Yoga with Katie Maughfling
Vini Yoga with Charles Cox
Qi Gong and Taiji with Jeff Docherty
Pelvic Floor Core and Restore with Joan Palmer
Pilates with Richard Ellis
Pregnancy Yoga with Ann Carroll from Lotusbud yoga and massage.
CHHC Workshops 2013
At CHHC we offer a number of workshops, talks and courses. Examples of these are: Yoga Workshops, Stress Management Workshops, Talks on Fertility. First Aid Courses, Meditation Courses and many, many more.
Sound Healing Workshop – Monthly Gong Baths and Kundalini Yoga
We have monthly sessions with John and Tanya which includes a session of Kundalini Yoga (5.00-6.30pm) followed by a Gong Bath (7.00-9.00pm). £10 for each session.
Iyengar Yoga Workshops with Lyndsey Patterson – Saturdays, 10.00am-12.00pm, fortnightly.
If you are interested in using our fantastic space for a workshop, we’d love to hear from you. Please call Emma Parker, Marketing Manager on 01242 584140.
