Classes & Workshops

CHHC Classes 2015

We have a light and spacious studio upstairs in the centre which is used for a number of classes and workshops.

We are one of the few studios in the area to have a specific focus on Iyengar yoga and have a fantastic team of teachers. We also have weekly classes in pregnancy yogavini yoga, yin yoga and core strength vinyasa yoga. Our vini yoga teacher, Charles Cox is also available for one to one sessions.

Click on the image below, for a video of Katie’s monday morning, vinyasa flow class.

Katie Maughling Core Strength Vinyasa FlowWe have a number of pilates and Qi Gong classes at lunchtime.

Most classes run in terms, although there is often space to drop in and join in the middle of a course. Ring the centre on 01242 584140 to find out more and book a space. Prices for each class are on the timetable below.

Cheltenham Holistic Health Centre Studio Timetable
MondayCallaghans Bootcamp
(Simon)
6.30am (30 mins)
7.00am (30 mins)
£7 drop in
Core Strength Vinyasa Yoga (Katie)
10.00-11.15am
£8 drop in
Lunchtime Ladies Yoga (Katie)
12.00-12.45pm
£6 drop in
Vini/Vinyasa Krama Yoga (Charles)
6.15-8.00pm
£8.50 (course of 6)
TuesdayQi Gong (Jeff)
12.00-1.00pm
£7 (course of 6)
£8 drop in
Iyengar Yoga (Lindsey)
6.15-7.45pm
£9 (course of 12)
£10 drop in


WednesdayCallaghans Bootcamp
(Tom)
6.30am (30 mins)
7.00am (30 mins)
£7 drop in
Iyengar Yoga (Val)
10.00-11.30am
£8 (course of 6)
£9 drop in
Postnatal Yoga (Ann Carroll)
12.00-1.30pm

Iyengar Yoga (Marian)
6.30-8.00pm
£7 (course of 6)
£8 drop in
ThursdayIyengar Yoga (Lindsey)
(Beginners)
9.00-10.15am
£9 (course of 12)
£10 drop in

Pilates (Richard)
12.00-1.00pm
£7 (course of 10)
£8 drop in



Iyengar Yoga (Alison)
6.30-8.00pm
£8 (course of 6)
£10 drop in
Wing Chun Dynamics (Daniel)
8.15-10.15pm
Friday
Callaghans Bootcamp
(Tom)
6.30am (30 mins)
7.00am (30 mins)
£7 drop in
Hatha Yoga (Katie Maughfling)
10.00-11.15am
£8 drop in
Yin Yoga (Ann Morley)
6.00-7.15pm
Monthly block (£7.50/class/£9 drop in)
SaturdayIyengar Yoga Workshops (Lindsey) -
10.00am-12.00pm
Alternative Saturdays
£20
Sunday

Iyengar Yoga with Lindsey Patterson, Marian Sharp, Alison Griffin and Val Kenmir

Core Strength Vinyasa Yoga with Katie Maughfling

Yin Yoga with Ann Morley

Vini Yoga with Charles Cox

Qi Gong and Taiji with Jeff Docherty

Pilates with Richard Ellis

Pregnancy Yoga with Ann Carroll from Lotusbud yoga and massage.

Wing Chun with Daniel Marshall

CHHC Workshops 

At CHHC we offer a number of workshops, talks and courses. Examples of these are: Yoga Workshops, Stress Management Workshops, Talks on Fertility. First Aid Courses, Meditation Courses and many, many more.

Summer 2015

De-stressing & Relaxation run by Aromatherapist, Karina Cox and Yoga Teacher, Katie Maughfling – 20th June, 2-5pm £40/£45

Energy Healing & Meditation run by Jerry Sergeant, 28th June, 10.30-5pm, £30.

Hypnobirthing weekend course run by Mary Harris and Fiona Maynard, July 25/26 and October 10/11.

Thai Yoga Massage Workshop run by Celine Samson, September 27th, 10.30-5pm, £75

Iyengar Yoga Workshops with Lyndsey Patterson – Saturdays, 10.00am-12.00pm, fortnightly.

If you are interested in using our fantastic space for a workshop, we’d love to hear from you. Please call Emma Parker, Marketing Manager on  01242 584140.