Classes & Workshops

CHHC Classes 2014

We have a light and spacious studio upstairs in the centre which is used for a number of classes and workshops.

We are one of the few studios in the area to have a specific focus on Iyengar yoga and have a fantastic team of teachers. We also have weekly classes in pelvic floor core and restore, pregnancy yogavini yoga, yin yoga and core strength vinyasa yoga. Our vini yoga teacher, Charles Cox is also available for one to one sessions.

Click on the image below, for a video of Katie’s monday morning, vinyasa flow class.

Katie Maughling Core Strength Vinyasa FlowWe have a number of pilates and Qi Gong classes at lunchtime.

Most classes run in terms, although there is often space to drop in and join in the middle of a course. Ring the centre on 01242 584140 to find out more and book a space. Prices for each class are on the timetable below.

Cheltenham Holistic Health Centre Studio Timetable
MondayCore Strength Vinyasa Yoga (Katie)
10.00-11.15am
£7 drop in
Lunchtime Ladies Yoga (Katie)
12.00-12.45pm
£5 drop in
Vini/Vinyasa Krama Yoga (Charles)
6.15-8.00pm
£8.50 (course of 6)
TuesdayMindfulness/Meditation (David)
10.30-11.30am
(Starting 09/09/2014)
Qi Gong (Jeff)
12.00-1.00pm
£7 (course of 6)
£8 drop in
Iyengar Yoga (Lindsey)
6.15-7.45pm
£9 (course of 12)
£10 drop in
Pelvic Floor and Core Restore (Joan)
Foo Foo Fun Club
8.00-9.00pm
£75 (6 week course)

WednesdayIyengar Yoga (Val)
10.00-11.30am
£8 (course of 6)
£9 drop in
Pregnancy Yoga (Ann Carroll)
12.00-1.15pm
£8.50 (course of 5)
£9.50 drop in

Iyengar Yoga (Marian)
6.30-8.00pm
£7 (course of 6)
£8 drop in
Pelvic Floor and Core Restore (Joan)
Foo Foo HEAT Fun Club
8.00-9.00pm

£36 (6 week course)
£7 drop in
ThursdayPelvic Floor and Core Restore (Joan)
Foo Foo Fun Club
10.00-11.00am

£75 (6 week course)
Pilates (Richard)
12.00-1.00pm
£7 (course of 10)
£8 drop in



Iyengar Yoga (Alison)
6.30-8.00pm
£8 (course of 6)
£9 drop in
Friday
Hatha Yoga (Katie Maughfling)
10.00-11.15am
£7 drop in
Yin Yoga (Ann Morley)
6.15-7.30pm
First class 14/11/2014 free.
4 week block from 21/11/2014 (£30)/£9 drop in
SaturdayIyengar Yoga Workshops (Lindsey) -
10.00am-12.00pm
Alternative Saturdays
(13/9), (20/09), (04/10), (18/10), (01/11), (15/11), (29/11), (13/12), (20/12)
£20
Sunday

Iyengar Yoga with Lindsey Patterson, Marian Sharp, Alison Griffin and Val Kenmir

Core Strength Vinyasa Yoga with Katie Maughfling

Yin Yoga with Ann Morley

Vini Yoga with Charles Cox

Qi Gong and Taiji with Jeff Docherty

FooFoo Fun Club – Pelvic Floor Core and Restore with Joan Palmer

Pilates with Richard Ellis

Pregnancy Yoga with Ann Carroll from Lotusbud yoga and massage.

CHHC Workshops 

At CHHC we offer a number of workshops, talks and courses. Examples of these are: Yoga Workshops, Stress Management Workshops, Talks on Fertility. First Aid Courses, Meditation Courses and many, many more.

Iyengar Yoga Workshops with Lyndsey Patterson – Saturdays, 10.00am-12.00pm, fortnightly.

If you are interested in using our fantastic space for a workshop, we’d love to hear from you. Please call Emma Parker, Marketing Manager on  01242 584140.