CHHC Classes 2013
We have a light and spacious studio upstairs in the centre which is used for a number of classes and workshops.
We are one of the few studios in the area to have a specific focus on Iyengar yoga and have a fantastic team of teachers. We also have weekly classes in pregnancy yoga and vini yoga. Our vini yoga teacher, Charles Cox is also available for one to one sessions.
We have a number of pilates classes at lunchtime and equipilates (specifically for horse riders) on one evening. We also have Tai Chi and Qi Gong classes.
Most classes run in terms, although there is often space to drop in and join in the middle of a course. Ring the centre on 01242 584140 to find out more and book a space. Prices for each class are on the timetable below.
| Cheltenham Holistic Health Centre Studio Timetable | |||
|---|---|---|---|
| Monday | Beginners' Core Strength Vinyasa Yoga (Katie) 10.00-11.15am £7 drop in | Pilates (Richard) 12.30-1.30pm £7 (course of 10) £8 drop in | Vini Yoga (Charles) 6.15-8.00pm £8.50 (course of 6) |
| Tuesday | Qi Gong (Jeff) 12.00-1.00pm (from 5th November) £7 (course of 6) £8 drop in | Iyengar Yoga (Lindsey) 6.15-7.45pm £9 (course of 12) £10 drop in Equipilates (Charlotte) 8.00-9.00pm |
|
| Wednesday | Iyengar Yoga (Val) 10.00-11.30am £8 (course of 6) £9 drop in | Pregnancy Yoga (Ann) 12.00-1.15pm £8.50 (course of 5) £9.50 drop in | Iyengar Yoga (Marian) 6.30-8.00pm £7 (course of 6) £8 drop in |
| Thursday | Tai Chi (Olly) 10.00-11.00 £7 drop in | Pilates (Richard) 12.00-1.00pm £7 (course of 10) £8 drop in | Iyengar Yoga (Alison) 6.30-8.00pm £8 (course of 6) £9 drop in |
| Friday | Once a month Sound Healing Workshop (Gong Bath) 7.00-9.00pm £10 |
||
| Saturday | Iyengar Yoga Workshops (Lindsey) - 10.00am-12.00pm Alternative Saturdays £20 | ||
| Sunday | |||
Iyengar Yoga with Lindsey Patterson, Marian Sharp, Alison Griffin and Val Kenmir
Vini Yoga with Charles Cox
Equipilates with Charlotte Meyer
Qi Gong and Taiji with Jeff Docherty
Pilates with Richard Ellis
Pregnancy Yoga with Ann Carroll from Lotusbud yoga and massage.
Tai Chi with Olly Leonard
CHHC Workshops 2013
At CHHC we offer a number of workshops, talks and courses. Examples of these are: Yoga Workshops, Stress Management Workshops, Talks on Fertility. First Aid Courses, Meditation Courses and many, many more.
Sound Healing Workshop – Monthly Gong Baths
We have monthly gong baths on Friday evenings.
Iyengar Yoga Workshops with Lyndsey Patterson – Saturdays, 10.00am-12.00pm, fortnightly
If you are interested in using our fantastic space for a workshop, we’d love to hear from you. Please call Emma Parker, Marketing Manager on 01242 584140.
