CHHC Classes 2015
We have a light and spacious studio upstairs in the centre which is used for a number of classes and workshops.
We are one of the few studios in the area to have a specific focus on Iyengar yoga and have a fantastic team of teachers. We also have weekly classes in pelvic floor core and restore, pregnancy yoga, vini yoga, yin yoga and core strength vinyasa yoga. Our vini yoga teacher, Charles Cox is also available for one to one sessions.
Click on the image below, for a video of Katie’s monday morning, vinyasa flow class.
We have a number of pilates and Qi Gong classes at lunchtime.
Most classes run in terms, although there is often space to drop in and join in the middle of a course. Ring the centre on 01242 584140 to find out more and book a space. Prices for each class are on the timetable below.
| Cheltenham Holistic Health Centre Studio Timetable | |||||
|---|---|---|---|---|---|
| Monday | Core Strength Vinyasa Yoga (Katie) 10.00-11.15am £8 drop in | Lunchtime Ladies Yoga (Katie) 12.00-12.45pm £6 drop in | Vini/Vinyasa Krama Yoga (Charles) 6.15-8.00pm £8.50 (course of 6) | ||
| Tuesday | Qi Gong (Jeff) 12.00-1.00pm £7 (course of 6) £8 drop in | Iyengar Yoga (Lindsey) 6.15-7.45pm £9 (course of 12) £10 drop in | Pelvic Floor and Core Restore (Joan) Foo Foo Fun Club 10.30-11.30am £75 (6 week course) | Pelvic Floor and Core Restore (Joan) Foo Foo Fun Club 8.00-9.00pm £75 (6 week course) |
|
| Wednesday | Iyengar Yoga (Val) 10.00-11.30am £8 (course of 6) £9 drop in | Pregnancy Yoga (Ann Carroll) 12.00-1.15pm £8.50 (course of 5) £9.50 drop in | Iyengar Yoga (Marian) 6.30-8.00pm £7 (course of 6) £8 drop in | Foo Foo Heat (Joan) 8.15-9.15pm £6 (course of 6) £7 drop in | Pelvic Floor and Core Restore (Joan) Foo Foo HEAT Fun Club 8.00-9.00pm £36 (6 week course) £7 drop in |
| Thursday | Iyengar Yoga (Lindsey) (Beginners) 9.00-10.15am £9 (course of 12) £10 drop in | Pelvic Floor and Core Restore (Joan) Foo Foo Fun Club 10.30-11.30am £75 (6 week course) | Pilates (Richard) 12.00-1.00pm £7 (course of 10) £8 drop in | Iyengar Yoga (Alison) 6.30-8.00pm £8 (course of 6) £10 drop in | Wing Chun Dynamics (Daniel) 8.15-10.15pm |
| Friday | Hatha Yoga (Katie Maughfling) 10.00-11.15am £8 drop in | Yin Yoga (Ann Morley) 6.00-7.15pm Monthly block (£7.50/class/£9 drop in) | |||
| Saturday | Iyengar Yoga Workshops (Lindsey) - 10.00am-12.00pm Alternative Saturdays £20 | ||||
| Sunday | |||||
Iyengar Yoga with Lindsey Patterson, Marian Sharp, Alison Griffin and Val Kenmir
Core Strength Vinyasa Yoga with Katie Maughfling
Yin Yoga with Ann Morley
Vini Yoga with Charles Cox
Qi Gong and Taiji with Jeff Docherty
FooFoo Fun Club – Pelvic Floor Core and Restore with Joan Palmer
Pilates with Richard Ellis
Pregnancy Yoga with Ann Carroll from Lotusbud yoga and massage.
Wing Chun with Daniel Marshall
CHHC Workshops
At CHHC we offer a number of workshops, talks and courses. Examples of these are: Yoga Workshops, Stress Management Workshops, Talks on Fertility. First Aid Courses, Meditation Courses and many, many more.
Iyengar Yoga Workshops with Lyndsey Patterson – Saturdays, 10.00am-12.00pm, fortnightly.
If you are interested in using our fantastic space for a workshop, we’d love to hear from you. Please call Emma Parker, Marketing Manager on 01242 584140.
