Classes & Workshops

CHHC Classes 2014

We have a light and spacious studio upstairs in the centre which is used for a number of classes and workshops.

We are one of the few studios in the area to have a specific focus on Iyengar yoga and have a fantastic team of teachers. We also have weekly classes in pelvic floor core and restore, pregnancy yogavini yoga, core strength vinyasa yoga. Our vini yoga teacher, Charles Cox is also available for one to one sessions.

Click on the image below, for a video of Katie’s monday morning, vinyasa flow class.

Katie Maughling Core Strength Vinyasa FlowWe have a number of pilates and Qi Gong classes at lunchtime.

Most classes run in terms, although there is often space to drop in and join in the middle of a course. Ring the centre on 01242 584140 to find out more and book a space. Prices for each class are on the timetable below.

Cheltenham Holistic Health Centre Studio Timetable
MondayBeginners' Core Strength Vinyasa Yoga (Katie)
10.00-11.15am
£7 drop in
Pilates (Richard)
12.30-1.30pm
£7 (course of 10)
£8 drop in
Vini/Vinyasa Krama Yoga (Charles)
6.15-8.00pm
£8.50 (course of 6)
TuesdayMindfulness/Meditation (David)
10.30-11.30am
(Starting 05/08/2014)
Qi Gong (Jeff)
12.00-1.00pm
£7 (course of 6)
£8 drop in
Iyengar Yoga (Lindsey)
6.15-7.45pm
£9 (course of 12)
£10 drop in
Pelvic Floor and Core Restore (Joan)
Foo Foo Fun Club
8.00-9.00pm
(starting 09/09/2014)
£75 (6 week course)

WednesdayIyengar Yoga (Val)
10.00-11.30am
£8 (course of 6)
£9 drop in
Pregnancy Yoga (Ann)
12.00-1.15pm
£8.50 (course of 5)
£9.50 drop in

Iyengar Yoga (Marian)
6.30-8.00pm
£7 (course of 6)
£8 drop in
Pelvic Floor and Core Restore (Joan)
Foo Foo HEAT Fun Club
8.00-9.00pm
(starting 10/09/2014)
£36 (6 week course)
£7 drop in
ThursdayPelvic Floor and Core Restore (Joan)
Foo Foo Fun Club
10.00-11.00am
(starting 11/09/2014)
£75 (6 week course)
Pilates (Richard)
12.00-1.00pm
£7 (course of 10)
£8 drop in



Iyengar Yoga (Alison)
6.30-8.00pm
£8 (course of 6)
£9 drop in
Friday
Once a month - 27/06/2014
Kundalini Yoga Workshop
5.00-6.30pm
£10
Sound Healing Workshop (Gong Bath)
7.00-9.00pm
£10
SaturdayIyengar Yoga Workshops (Lindsey) -
10.00am-12.00pm
Alternative Saturdays
(26/04, 10/05, 24/05, 07/06)
£20
Sunday

Iyengar Yoga with Lindsey Patterson, Marian Sharp, Alison Griffin and Val Kenmir

Core Strength Vinyasa Yoga with Katie Maughfling

Vini Yoga with Charles Cox

Qi Gong and Taiji with Jeff Docherty

Pelvic Floor Core and Restore with Joan Palmer

Pilates with Richard Ellis

Pregnancy Yoga with Ann Carroll from Lotusbud yoga and massage.

CHHC Workshops 2013

At CHHC we offer a number of workshops, talks and courses. Examples of these are: Yoga Workshops, Stress Management Workshops, Talks on Fertility. First Aid Courses, Meditation Courses and many, many more.

Sound Healing Workshop – Monthly Gong Baths and Kundalini Yoga

We have monthly sessions with John and Tanya which includes a session of Kundalini Yoga (5.00-6.30pm) followed by a Gong Bath (7.00-9.00pm). £10 for each session.

Iyengar Yoga Workshops with Lyndsey Patterson – Saturdays, 10.00am-12.00pm, fortnightly.

If you are interested in using our fantastic space for a workshop, we’d love to hear from you. Please call Emma Parker, Marketing Manager on  01242 584140.