Ann Morley started yoga in 2003 with a rigorous Ashtanga practice, loving the physical challenge of this style. She immediately appreciated the fun non-competitive self-exploration that yoga encourages.
Although Ann still practices and loves Ashtanga, she’s broadened her yoga into other styles, now loving everything from an invigorating Dynamic Vinyasa Flow, calmer Hatha Yoga to restful Yin Yoga. She loves all yoga because of the impact practice can have on our outlook, providing a much needed opportunity for relaxation and restoration in today’s hectic world.Seated meditation has become an important part of her practice. The benefits from meditation are many, and so she includes an element of this in her classes.
Ann completed her yoga teacher diploma at Yogacampus, studying with teachers who have a variety of approaches, such as Liz Lark, Richard Freeman, Graham Burns and Sarah Litton.