We all want our personal and professional lives to be good and we all have the resources to achieve this. Sometimes however, we find that our lack of self-belief, motivation or confidence; or perhaps the negative beliefs and emotions that we associated with past events, are holding us back. Perhaps our strategies for eating, shopping, communicating, presenting or relating to others, don’t support the person we want to be or the life we want to live.
Coaching and Development can move us forward from a ‘stuck state’ and allow us to re-discover the resources we have to achieve the life we want. Our existing strategies can be changed to ones that really work for us; we can change our negative beliefs and install positive ways of thinking and living; we can get rid of unwanted habits and replace them with new habits or past-times that will move us forward towards our goal. A variety of approaches and techniques may be used, as appropriate, which can allow us to move towards achieving our desired change.
Coaching helps us to recognise our talents and the options that could be available to us; keeping us on track and motivated to achieve our goals both in our personal and business life.
If you can identify with any of the following – are you heading for a major change in your life, redundancy, career change, life or career crossroad? Do you lack direction & focus to achieve your goals; are you stuck in a rut with no drive, enthusiasm or energy to breakout; do you no longer believe in yourself; do you need support whilst striving for you aspirations? Or perhaps there are others of life’s challenges that are stopping you from achieving your goals? then coaching could be for you
With coaching and development, you can work to –
- Identify where you are now
- Discover what is really important to you
- Feel safe and supported to share and be open
- Reveal your options
- Explore different perspectives
- Establish what you want
- Set clear goals
- Align Values and Focus with goals
- Boost your confidence
- Create balance in your life
- Empower the new you
- Gain higher self-awareness & esteem
- Learn so you can continue to grow
- Resolve conflict
- Eliminate barriers to success
- Take action
Emma has many years’ experience in business and family life; she has a Masters Degree in Coaching from Warwick University, is a qualified Meditation Teacher, Master Practitioner of Neuro Linguistic Programming (NLP), Time Line TherapyTM, NLP Coaching and Hypnosis, and also a trained Laughter Yoga Leader Emma uses her experience to facilitate individuals to make the changes they want in their lives and to achieve their goals.
“We are what we repeatedly do. Excellence therefore is not an act but a habit.” – Aristotle
- About Emma
Emma has many years’ experience in business and family life; she has a Masters Degree in Coaching from Warwick University, is a qualified Meditation Teacher, Master Practitioner of Neuro Linguistic Programming (NLP), Time Line TherapyTM, NLP Coaching and Hypnosis, and also a trained Laughter Yoga Leader.
Emma uses her experience to facilitate individuals to make the changes they want in their lives and to achieve their goals.
Emma uses allow her clients to remove the negative emotions and limiting beliefs that are holding them back, recognise their skills, regain their motivation and enthusiasm, to get rid of phobias and bring wholeness into their lives.
- Working Days: Mondays and Wednesdays – for other days email email@example.com
Twitter – @emmajkingscott
Coaching & Development Coaching From £75 (one hour)