New Pilates Class – Tuesdays 9.30am.

We have a new time for our pilates class with Cathy Baynes, Level 3 Pilates Instructor!

They will now take place every Tuesday 9.30-10.30am and are available as a drop in (£9.50) or a book a 4 week course for £34.

Suitable for all abilities, please ring Cathy on 07763 374755 or email pilates@cathybaynes.co.uk to find out more and book your space.

See Cathy’s website, www.avocadopilates.co.uk to find out more about her and her class.

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We offer a wide variety of well respected and established therapies. Each of our therapies and treatments will help you to improve your physical and emotional health and are suitable for all ages – from tiny babies to the elderly.
We have a large team of fully qualified and highly experienced practitioners, all experts in their respective field and all have professional body registration. Our aim is to provide you with the best advice, treatment and patient care.
Our studio is a beautiful, light and spacious room, which is multi-purpose and can be used for a variety of events and classes. It may be rented on an hourly, daily or weekend basis, in the daytime or evening.